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“I’ll do something later” is NOT Self-Care

You KNOW you need time for yourself, but you have a million things to do because your family NEEDS you. Everyone wants something from you. You give it to them and they want MORE! Or you want to get that “me” time, but you don’t want anyone to get mad at you. I GET IT! 

My mission is to help you find “me” time AND give you the tools you need to GET what YOU need. I’m a single mom of two. I’ve been stressed and unappreciated. I got through it. So can YOU! You CAN get “me” time and STILL be there for your family. 

Superwoman Self-care Bootcamp- $750 (until January 29th, 2019)

This 6 week one-on-one coaching program gives you individualized attention with a focus on finding guilt-free time and getting support from your family.  

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Laser Session – One Hour – $150

If you know what you already need, but want a little back-up from me – this one and done session gives you a quick and dirty rundown to get your “me” time and keep you sane!

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Discovery Session – 20 Minutes – Complimentary 

This brief one on one call helps you see if I’m the right coach for you! Book now!