Now’s the time for Self-Care

Now that most if not all of us are sheltering in place due to the COVID-19, we need self-care more than ever! Read on below on why NOW is the time for self-care. “If you don’t make time for wellness, you’ll be forced to make time for illness” ~ Unknown (Please contact me for attribution).Continue reading “Now’s the time for Self-Care”

What Self-Care is (And Isn’t)

When I first started coaching, I wanted to help other working moms like me get the alone time they needed for self-care. This mattered to me because I burnt out and ended up losing my job. It was a new role for me and I wanted to do the best that I could. But, IContinue reading “What Self-Care is (And Isn’t)”

Rainbows follow the Rain

It’s a rainy day here in NYC. Typical Spring weather. April showers bring May flowers and all that jazz. For some of us, rain brings us down. We want to stay in bed, keep warm under the covers and wait for the sun to shine again. But, we can’t. We can’t just hide. Because thereContinue reading “Rainbows follow the Rain”

The One Time Management Hack that got me a 3.79 GPA while Working and Parenting full-time

Being a working mom is hard. Throw in being a college student and you’ve got one hell of a challenge. Keeping the kids and partner happy, the house in order and the chaos under control is all part of the wonderful world of working motherhood. I’ve been a working mom for the last 18+ yearsContinue reading “The One Time Management Hack that got me a 3.79 GPA while Working and Parenting full-time”

Self-Care Sessions – Ep. 3: Single Mom Truths

Hiya readers! Welcome to Episode 3 of the Self-Care Sessions! This time around I wanted to share the story of fellow single mom, Andrea Cunningham who runs the hilarious Instagram account, Single Mom Truths.  I’ve NO idea how I found her (probably when I got stuck in the vortex of the search function on Instagram),Continue reading “Self-Care Sessions – Ep. 3: Single Mom Truths”