Self-Care Sessions Ep. 4: HZ Coaching Services, LLC

Hiya mamas! And welcome to Episode 4 of the Self-Care Sessions. I’m glad that you’re here. After doing a few of these interviews, I realized that I haven’t shared much about me here. About the reasons why this website and my business exist. So this month, I decided to answer the questions myself so youContinue reading “Self-Care Sessions Ep. 4: HZ Coaching Services, LLC”

Self-Care Sessions – Ep. 2: The Focus on You

Welcome to Episode 2 of Self-Care Sessions. This week, we are hosting Stefanie Flores from The Focus on You. I stumbled upon The Focus on You via Twitter a couple of years ago and continue to be inspired. Stefanie shares all things self-care, mental health and wellness. Not only is she a force online, sheContinue reading “Self-Care Sessions – Ep. 2: The Focus on You”