Self-Care for when You’re In Crisis Mode

Let’s be real, you’d have to either be living under a rock with no technology or in outer reaches of space to not know that the world is in crisis mode. The Coronavirus or COVID-19 has hit countries around the world and knocked us all for a loop. You may have kids at home, youContinue reading “Self-Care for when You’re In Crisis Mode”

Rainbows follow the Rain

It’s a rainy day here in NYC. Typical Spring weather. April showers bring May flowers and all that jazz. For some of us, rain brings us down. We want to stay in bed, keep warm under the covers and wait for the sun to shine again. But, we can’t. We can’t just hide. Because thereContinue reading “Rainbows follow the Rain”