“If you don’t make time for wellness, you’ll be forced to make time for illness” ~ Unknown (Please contact me for attribution). Someone shared this quote with me today when we talked about self-care. This isn’t to scare you by any means, but to think about taking the time now to reduce your stress. According…
Tag: kids
Self-Care Sessions Ep. 4: HZ Coaching Services, LLC
Hiya mamas! And welcome to Episode 4 of the Self-Care Sessions. I’m glad that you’re here. After doing a few of these interviews, I realized that I haven’t shared much about me here. About the reasons why this website and my business exist. So this month, I decided to answer the questions myself so you…
Mother’s Day Special Offer!
A special gift for the special Mom in your life. Hurry! Offer ends May 8th!
Self-Care Sessions – Ep. 3: Single Mom Truths
Hiya readers! Welcome to Episode 3 of the Self-Care Sessions! This time around I wanted to share the story of fellow single mom, Andrea Cunningham who runs the hilarious Instagram account, Single Mom Truths. I’ve NO idea how I found her (probably when I got stuck in the vortex of the search function on Instagram),…
February is Self-Love Month
A round-up of different kinds of love and the Self-Love Challenge.
