Work with Me

Private 1:1 Coaching

Take care of you so you can take care of them.

My mission is to help busy working moms like you de-stress without the guilt. As your guide and coach, I help you find “me” time everyday AND give you the tools to GET what YOU need. 

You CAN get “me” time and STILL be there for your family. 

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20151107_123125Busy Working Moms Self-care Bootcamp:

You’ll get individualized attention and support with this 6-week one-on-one coaching program. Together we’ll explore the underlying reasons why you’re unable to get your self-care, find guilt-free time and get needed support from your family. 

You’ll:

  • Assess your schedule and eliminate time wasters 
  • Set healthy boundaries with your time so you can take care of you
  • Reconnect with yourself through brief exercises designed to remind you of your past interests
  • Work through the emotions that come up (guilt, resentment, low self-esteem) 
  • Learn effective communication tips to get the support you need from your family. 

Investment: $750 (Budget-Friendly Payment Plan Available) ~ 10 Spots Available

Book Your Free Intro Call Now!

20160812_132504.jpgOne Hour Laser Session:

If you know what you already need, but want a little back-up – this one and done session is for you. I give you a quick and dirty rundown on how you can quickly de-stress without the guilt!

You’ll:

  • Have a sounding board for your ideas for stress and time management
  • Learn quick tips to ask for support from your family
  • Get feedback on how you can best work your stress management plan

Investment: $150 ~ 5 Spots Available

Book Your Free Intro Call Now!

“Investing in you is truly the best thing to consider in 2019. I was rarely able to do self-care for myself and when I did, it was more like multi-tasking. Being able to have “me” time has helped me enjoy the present moment with my family instead of rushing the moment to get to my never ending to-do list.

Heiddi celebrated things I didn’t see as progress and showed me to clearly refocus on me both in session and in between. She has lived this need for self-care as a mom and continues to live it. Heiddi has a personable approach with an on-going positive focus.

Thank you, Heiddi for your authenticity and for journeying with me on this path to invest in and maintain my self-care.

JENNIFER V.