Permission: (noun) authorization to do something – Dictionary.com Women are conditioned to act a certain way, be a certain way and hit certain benchmarks. have that great career, spouse, kids and spotless house. We’re taught that we need permission to do certain things. To get the okay from someone else to do the things weContinue reading “Give Yourself Permission”
Author Archives: Heiddi
Declutter Your Mind with this Easy Hack
One easy hack to declutter your mind
Self-Care Sessions – Ep. 2: The Focus on You
Welcome to Episode 2 of Self-Care Sessions. This week, we are hosting Stefanie Flores from The Focus on You. I stumbled upon The Focus on You via Twitter a couple of years ago and continue to be inspired. Stefanie shares all things self-care, mental health and wellness. Not only is she a force online, sheContinue reading “Self-Care Sessions – Ep. 2: The Focus on You”
The #1 Reason Why Self-love Matters
Teaching my teen to love himself first.
February is Self-Love Month
A round-up of different kinds of love and the Self-Love Challenge.
