Hey there!

Hi, I’m Heiddi – a mom of two, therapist and writer passionate about people-helping, wellness, self-care and growing a healthy relationship with yourself. A mix of sweet and sass, I like to read, write and spend time with my nuggets. Thanks for visiting!

What I want to offer you is a space to learn more about creating a loving, compassionate and caring relationship with the person who will be with you forever – YOU.

Check out my story.

(Please note: The website is being revamped so please bear with me as I get things up to speed. Thanks for your patience!)

From the blog


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About Me

Hi, I’m Heiddi.

Heiddi Zalamar is a mom of two, therapist and writer. After nearly 15 years of people-helping and her own 20+ year healing journey, Heiddi has discovered joy and grounded confidence. She is the ringmaster of her own circus with her 21 year old and 7 year old sons. 

Read more!

Let’s hang out!