Self-Care is very important to me. I talk about it at work, home and online. But, I do that because I find that people just don’t take good care of their emotional and physical health. I find parents and anyone working with families tend to feel very stressed out. Taking care of yourself allows you to live happy and healthy.
Anyone else feel like a fried egg? Stress has me this way. That’s been me over the last few months though last week (when it should have been a relaxing vacation), I was burnt around the edges. Fried and unusable.