My Journey to Mental Health Counseling & Blogging

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My calling to be a mental health counselor and advocate began years ago when I was in a local after-school program called “Unitas.” Invited by my 7th grade teacher, I instantly found an escape from the noise at home. I found a place where I was accepted as is and was called amazing.

I met a young woman there named Valerie (D.) who was a Fordham University student at the time. She was awesome! And she took the time to show a geeky, little girl with the nerd trifecta (bad hair, bad vision and bad teeth) – that she was awesome, too! Valerie was in Unitas for only a school year. I stayed on for 10 years.

When I left it was to go to work because I didn’t want to go to school. I realized later that I was looking to re-create my time in Unitas. I felt comfortable and confident in my abilities as an after-school counselor. I gained intrinsic value (as Doc like to put it) from just being there for others. Though I’d worked for years in the corporate setting, I was not happy.

During my pregnancy, I was depressed about my situation and was referred for therapy. It was then that I met Alma. For once, I felt like it was all about me. I thrived and grew in the process. And I was inspired.

And after having my son and losing my mother by my 25th birthday, I decided to stop looking for my calling because it had found me years before. I prayed on it and God made it happen. I ended up finishing my last year of undergrad at the Adult Degree Completion Program (ADCP) at Nyack College. It was there that a fellow alumnus told me to check out the Alliance Graduate School of Counseling (AGSC) because he felt that “it was meant for me.” He was right. (I need to thank him for that someday.)

Graduating in 2008 and earning my license as a mental health counselor in 2011, brought me so far. But, it wasn’t until May of 2012 that I’d found the job that was a good fit for me. My current job is at a small non-profit and has me working as a Bilingual Child & Family Therapist. And I LOVE IT!

Along the way, I picked up blogging as a hobby and now have blended my two loves (Mental Health  and Blogging) to advocate & educate others on Mental Health and Wellness. My goal is to mainstream Mental Health by writing and speaking about it as well as continuing my counseling work. This blog will help me do that. I hope you enjoy the ride. Thanks for your support!

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